Welcome to VS Life

A community who cares

From mental health & emotional support, weight management, increase in physical activity, stopping smoking, alcohol reduction, stress management, positive mindset and more. VS Life exists to offer you a holistic fitness approach, no matter background, experience or capability.

Learn about VS life

Sessions and packages

Find something you like

Contrast Session

A unique experience to get in touch with nature, your senses, your body and just be in the moment. Incorporating movement, breath work cold water exposure and the sauna.

AM accountability club

Holistic Fitness at the break of dawn. This is not your conventional Group PT session – nature is our gym, dawn (or before) is our alarm, community is our support. Nutrition is our fuel

Beat The Sunrise

An opportunity to give back to yourself and in turn those you give a s*** – you can’t pour from an empty cup. You can expect a morning of movement, cold water exposure, sauna, connection with like minded men, firepit breakfast and if we’re really fortune a sunrise to cap it off.

Our subscriptions

Level up your consistency with our membership offers. Save money and energy, while joining our supportive VS LIFE community in a private online group.

Save over 30%

x10 sessions

£150

Tier 1 member

x10 sessions per month

Save over 30%

x6 sessions

£100

Tier 2 member
x6 sessions a month

Corporate package

Custom made for your team

Level up your consistency with our subscription offers. Save money and energy, while joining our supportive VS LIFE community in a private online group.